The recipe Lance's Bluenanna Smoothie

Made From Scratch Recipes

Lance's Bluenanna Smoothie recipe is a Breakfast, Snack meal that takes 1 minutes to make. If you enjoy for Breakfast, Snack, you will like Lance's Bluenanna Smoothie!

Lance's Bluenanna Smoothie

Lance's Bluenanna Smoothie Recipe
Lance's Bluenanna Smoothie

What Course Is Lance's Bluenanna Smoothie?

Lance's Bluenanna Smoothie is for Breakfast, Snack.


How Long Does Lance's Bluenanna Smoothie Recipe Take To Prepare?

Lance's Bluenanna Smoothie takes 10 minutes to prepare.


How Long Does Lance's Bluenanna Smoothie Recipe Take To Cook?

Lance's Bluenanna Smoothie takes 1 minutes to cook.


How Many Servings Does Lance's Bluenanna Smoothie Recipe Make?

Lance's Bluenanna Smoothie makes 1 servings.


What Are The Ingredients For Lance's Bluenanna Smoothie Recipe?

The ingredients for Lance's Bluenanna Smoothie are:

Dannon non-fat Yogurt, 2tbsp
Banana, medium size, 1
Blueberries, frozen, 1/2 cup
Strawberries, frozen, 4 of them
water, 1/2c


How Do I Make Lance's Bluenanna Smoothie?

Here is how you make Lance's Bluenanna Smoothie:

Mixed in blender. Serve.. Nice and healthy!Number of Servings: 1Recipe submitted by SparkPeople user JAZTEK.


What's The Nutritional Info For Lance's Bluenanna Smoothie?

The nutritional information for Lance's Bluenanna Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 196.1
  • Total Fat: 1.4 g
  • Cholesterol: 0.6 mg
  • Sodium: 21.9 mg
  • Total Carbs: 47.5 g
  • Dietary Fiber: 6.8 g
  • Protein: 5.9 g

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