Snack

Michelle's Green Smoothie is for Snack.

Michelle's Green Smoothie takes 5 minutes to prepare.

Michelle's Green Smoothie takes several minutes to cook.

Michelle's Green Smoothie makes 1 servings.

The ingredients for Michelle's Green Smoothie are:

1 cup Spinach
1/2 cup frozen mango
1 banana
1/4 cup apple juice
1/4 almond milk

Here is how you make Michelle's Green Smoothie:

Serving Size: 12 ozNumber of Servings: 1Recipe submitted by SparkPeople user MLAMM3.

The nutritional information for Michelle's Green Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 190.1

• Total Fat: 1.3 g
• Cholesterol: 0.0 mg
• Sodium: 47.0 mg
• Total Carbs: 47.1 g
• Dietary Fiber: 4.7 g
• Protein: 2.4 g

The dietary needs meet for Michelle's Green Smoothie is Lactose Free