The recipe Patt's Green Smoothie

Made From Scratch Recipes

Patt's Green Smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Patt's Green Smoothie!

Patt's Green Smoothie

Patt's Green Smoothie Recipe
Patt's Green Smoothie

Can exchange kale for spinach, blueberries for any other frozen fruit.

What Course Is Patt's Green Smoothie?

Patt's Green Smoothie is for Breakfast, Snack.


How Long Does Patt's Green Smoothie Recipe Take To Prepare?

Patt's Green Smoothie takes 5 minutes to prepare.


How Long Does Patt's Green Smoothie Recipe Take To Cook?

Patt's Green Smoothie takes several minutes to cook.


How Many Servings Does Patt's Green Smoothie Recipe Make?

Patt's Green Smoothie makes 1 servings.


What Are The Ingredients For Patt's Green Smoothie Recipe?

The ingredients for Patt's Green Smoothie are:

kale
blueberry
flax seed
cucumber
celery
banana
apple


How Do I Make Patt's Green Smoothie?

Here is how you make Patt's Green Smoothie:

blend all in blenderServing Size: 2Number of Servings: 1Recipe submitted by SparkPeople user PATTIMURPHY.


What's The Nutritional Info For Patt's Green Smoothie?

The nutritional information for Patt's Green Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 431.4
  • Total Fat: 9.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 106.6 mg
  • Total Carbs: 88.6 g
  • Dietary Fiber: 22.4 g
  • Protein: 11.9 g

What Dietary Needs Does Patt's Green Smoothie Meet?

The dietary needs meet for Patt's Green Smoothie is Gluten Free


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