The recipe Peananberry Smoothie

Made From Scratch Recipes

Peananberry Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Peananberry Smoothie!

Peananberry Smoothie

Peananberry Smoothie Recipe
Peananberry Smoothie

Great for before or after a workout!! Has protien and tastes GREAT!

What Course Is Peananberry Smoothie?

Peananberry Smoothie is for Snack.


How Long Does Peananberry Smoothie Recipe Take To Prepare?

Peananberry Smoothie takes 10 minutes to prepare.


How Long Does Peananberry Smoothie Recipe Take To Cook?

Peananberry Smoothie takes several minutes to cook.


How Many Servings Does Peananberry Smoothie Recipe Make?

Peananberry Smoothie makes 2 servings.


What Are The Ingredients For Peananberry Smoothie Recipe?

The ingredients for Peananberry Smoothie are:

3/4 C of low Fat PLAIN yogurt such as Nature Valley
1 C skim milk
1 C of frozen strawberries
1 Frozen banana
2 T of natural peanut butter
4 t of splenda
1 t vanilla extract


How Do I Make Peananberry Smoothie?

Here is how you make Peananberry Smoothie:

Take all the ingredients and blend them in the blender for 30 seconds or until everything is fully blended. If you are using fresh fruit instead of freezing your fruit, I would suggest you add about a half a cup of ice or as much as you would like to your smoothie. This make 2 8oz servings.....ENJOY!Number of Servings: 2Recipe submitted by SparkPeople user SWEETDILLO.


What's The Nutritional Info For Peananberry Smoothie?

The nutritional information for Peananberry Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 281.2
  • Total Fat: 10.0 g
  • Cholesterol: 8.0 mg
  • Sodium: 205.3 mg
  • Total Carbs: 37.5 g
  • Dietary Fiber: 4.0 g
  • Protein: 13.4 g

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