The recipe phoenix's smoothie

Made From Scratch Recipes

phoenix's smoothie recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like phoenix's smoothie!

phoenix's smoothie

phoenix's smoothie Recipe
phoenix's smoothie

Just something I thought of after a long walk in the hot, Southern, summer sun. Tastes pretty good. I added some chopped ice for extra cool.

What Course Is phoenix's smoothie?

phoenix's smoothie is for Snack.


How Long Does phoenix's smoothie Recipe Take To Prepare?

phoenix's smoothie takes 10 minutes to prepare.


How Long Does phoenix's smoothie Recipe Take To Cook?

phoenix's smoothie takes 5 minutes to cook.


How Many Servings Does phoenix's smoothie Recipe Make?

phoenix's smoothie makes 2 servings.


What Are The Ingredients For phoenix's smoothie Recipe?

The ingredients for phoenix's smoothie are:

1 6oz container of Light strawberry banana yogurt
1 6oz container of Light peach yogurt
1 medium banana, sliced
1 cup water packed sliced peaches


How Do I Make phoenix's smoothie?

Here is how you make phoenix's smoothie:

Put all ingredients in a blender and aerate on high until smooth and well blended. Serve as is or add chopped ice for extra coldness.Serves 2Number of Servings: 2Recipe submitted by SparkPeople user LADYPHOENIX61.


What's The Nutritional Info For phoenix's smoothie?

The nutritional information for phoenix's smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 178.6
  • Total Fat: 0.4 g
  • Cholesterol: 2.5 mg
  • Sodium: 106.8 mg
  • Total Carbs: 37.8 g
  • Dietary Fiber: 3.0 g
  • Protein: 7.6 g

What Dietary Needs Does phoenix's smoothie Meet?

The dietary needs meet for phoenix's smoothie is Low Fat


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