The recipe Popeye's Power Smoothie

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Popeye's Power Smoothie recipe is a Breakfast, Snack meal that takes 5 minutes to make. If you enjoy for Breakfast, Snack, you will like Popeye's Power Smoothie!

Popeye's Power Smoothie

Popeye's Power Smoothie Recipe
Popeye's Power Smoothie

Green smoothie? Sound weird right? My mother certainly thought the color of the smoothie was. The sweetness of the blueberries and banana cancel out the taste of popeye's favorite veggie, spinach, but not the awesome nutritional value. * Vegetarian, raw food,

Popeye's Power Smoothie

What Course Is Popeye's Power Smoothie?

Popeye's Power Smoothie is for Breakfast, Snack.


How Long Does Popeye's Power Smoothie Recipe Take To Prepare?

Popeye's Power Smoothie takes 2 minutes to prepare.


How Long Does Popeye's Power Smoothie Recipe Take To Cook?

Popeye's Power Smoothie takes 5 minutes to cook.


How Many Servings Does Popeye's Power Smoothie Recipe Make?

Popeye's Power Smoothie makes 1 servings.


What Are The Ingredients For Popeye's Power Smoothie Recipe?

The ingredients for Popeye's Power Smoothie are:

1/2 cup of blueberries
1/4 cup of water ***
1 banana
1/4 cup of ice (approx. 2-4 cubes)
1 cup of organic baby spinach


How Do I Make Popeye's Power Smoothie?

Here is how you make Popeye's Power Smoothie:

1) mix everything except for the spinach in the blender until smooth2) Add in spinach and blend until smoothServing Size: one serving. Number of Servings: 1Recipe submitted by SparkPeople user KTTULIP.


What's The Nutritional Info For Popeye's Power Smoothie?

The nutritional information for Popeye's Power Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 122.0
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 30.0 mg
  • Total Carbs: 30.4 g
  • Dietary Fiber: 4.5 g
  • Protein: 2.2 g

What Dietary Needs Does Popeye's Power Smoothie Meet?

The dietary needs meet for Popeye's Power Smoothie is Vegetarian


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