The recipe Popeye Smoothie

Made From Scratch Recipes

Popeye Smoothie recipe is a Snack meal that takes 2 minutes to make. If you enjoy for Snack, you will like Popeye Smoothie!

Popeye Smoothie

Popeye Smoothie Recipe
Popeye Smoothie

Packed full of protien and vitamins for a delicious meal anytime of the day.

What Course Is Popeye Smoothie?

Popeye Smoothie is for Snack.


How Long Does Popeye Smoothie Recipe Take To Prepare?

Popeye Smoothie takes 5 minutes to prepare.


How Long Does Popeye Smoothie Recipe Take To Cook?

Popeye Smoothie takes 2 minutes to cook.


How Many Servings Does Popeye Smoothie Recipe Make?

Popeye Smoothie makes 3 servings.


What Are The Ingredients For Popeye Smoothie Recipe?

The ingredients for Popeye Smoothie are:

Spinach, fresh, 2 cups
Oikos Organic Greek Yogurt, Vanilla, 8 oz
Blueberries, frozen (unsweetened), .5 cup, unthawed
Blackberries, frozen (unsweetened), .5 cup, unthawed
Raspberries, .5 cup
Almonds, .5 cup, whole
Peanut Butter, smooth style, 1 tbsp
Banana, fresh, 1 extra small (less than 6" long)
Bolthouse Farms Carrot Juice, 4 oz
America's Choice 100% Apple Juice, 4 oz
Honey, 1 tbsp


How Do I Make Popeye Smoothie?

Here is how you make Popeye Smoothie:

Blend and enjoy.Serving Size: 2-3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user JENNNEWBY81.


What's The Nutritional Info For Popeye Smoothie?

The nutritional information for Popeye Smoothie is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 337.4
  • Total Fat: 15.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 93.7 mg
  • Total Carbs: 40.3 g
  • Dietary Fiber: 7.7 g
  • Protein: 14.8 g

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