The recipe Protein and fiber packed smoothie

Made From Scratch Recipes

Protein and fiber packed smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Protein and fiber packed smoothie!

Protein and fiber packed smoothie

Protein and fiber packed smoothie Recipe
Protein and fiber packed smoothie

Delicious and full of protein and fiber-great for after a workout

What Course Is Protein and fiber packed smoothie?

Protein and fiber packed smoothie is for Snack.


How Long Does Protein and fiber packed smoothie Recipe Take To Prepare?

Protein and fiber packed smoothie takes 5 minutes to prepare.


How Long Does Protein and fiber packed smoothie Recipe Take To Cook?

Protein and fiber packed smoothie takes several minutes to cook.


How Many Servings Does Protein and fiber packed smoothie Recipe Make?

Protein and fiber packed smoothie makes 2 servings.


What Are The Ingredients For Protein and fiber packed smoothie Recipe?

The ingredients for Protein and fiber packed smoothie are:

1 banana
3/4 cup frozen blueberries
1 tablespoon PB2
1 6 oz serving of vanilla yogurt (I like Kroger Carbmaster)
1 tablespoon of vanilla protein powder
3/4 cup nonfat milk
1/4-1/2 cup of ice
1 tablespoon of ground flax


How Do I Make Protein and fiber packed smoothie?

Here is how you make Protein and fiber packed smoothie:

Mix all ingredients in blender and enjoy!


What's The Nutritional Info For Protein and fiber packed smoothie?

The nutritional information for Protein and fiber packed smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 186.5
  • Total Fat: 3.1 g
  • Cholesterol: 4.3 mg
  • Sodium: 130.3 mg
  • Total Carbs: 27.2 g
  • Dietary Fiber: 4.4 g
  • Protein: 14.6 g

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