The recipe Protien smoothie

Made From Scratch Recipes

Protien smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Protien smoothie!

Protien smoothie

Protien smoothie Recipe
Protien smoothie

What Course Is Protien smoothie?

Protien smoothie is for Breakfast, Snack.


How Long Does Protien smoothie Recipe Take To Prepare?

Protien smoothie takes several minutes to prepare.


How Long Does Protien smoothie Recipe Take To Cook?

Protien smoothie takes several minutes to cook.


How Many Servings Does Protien smoothie Recipe Make?

Protien smoothie makes 2 servings.


What Are The Ingredients For Protien smoothie Recipe?

The ingredients for Protien smoothie are:

1 banana
1 apple
1 cup of spinach
1 Tbls of peanut butter
3 Tbls of protien powder
8 oz of almond milk unsweetened
ice


How Do I Make Protien smoothie?

Here is how you make Protien smoothie:

blend in a blenderServing Size: Makes 2 smoothiesNumber of Servings: 2Recipe submitted by SparkPeople user NINNAMARIE05.


What's The Nutritional Info For Protien smoothie?

The nutritional information for Protien smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 195.2
  • Total Fat: 5.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 205.8 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 5.2 g
  • Protein: 11.0 g

What Dietary Needs Does Protien smoothie Meet?

The dietary needs meet for Protien smoothie is Gluten Free


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