The recipe Quick Smoothie

Made From Scratch Recipes

Quick Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Quick Smoothie!

Quick Smoothie

Quick Smoothie Recipe
Quick Smoothie

What Course Is Quick Smoothie?

Quick Smoothie is for Snack.


How Long Does Quick Smoothie Recipe Take To Prepare?

Quick Smoothie takes several minutes to prepare.


How Long Does Quick Smoothie Recipe Take To Cook?

Quick Smoothie takes several minutes to cook.


How Many Servings Does Quick Smoothie Recipe Make?

Quick Smoothie makes 3 servings.


What Are The Ingredients For Quick Smoothie Recipe?

The ingredients for Quick Smoothie are:

1 medium Banana
3 medium strawberries
1 tbsp of smooth peanut butter
Genisoy Soy Protein Powder (or whay powder anything you have)
Simply Smart fat free milk.


mix everything in blender or magic bullet


How Do I Make Quick Smoothie?

Here is how you make Quick Smoothie:

Serving Size:?1 cupNumber of Servings: 3Recipe submitted by SparkPeople user ROCKINBABE6669.


What's The Nutritional Info For Quick Smoothie?

The nutritional information for Quick Smoothie is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 125.8
  • Total Fat: 3.3 g
  • Cholesterol: 1.7 mg
  • Sodium: 68.7 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 1.5 g
  • Protein: 10.7 g

What Dietary Needs Does Quick Smoothie Meet?

The dietary needs meet for Quick Smoothie is Gluten Free


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