Snack

Sarah's Smoothie is for Snack.

Sarah's Smoothie takes several minutes to prepare.

Sarah's Smoothie takes several minutes to cook.

Sarah's Smoothie makes 1 servings.

The ingredients for Sarah's Smoothie are:

1 medium banana
3 tbsp plain yogurt
1/2 cup orange juice
1/2 cup frozen fruit

Here is how you make Sarah's Smoothie:

Serving Size:?makes one 1 1/2 cup servingNumber of Servings: 1Recipe submitted by SparkPeople user BLUEEYES1083.

The nutritional information for Sarah's Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 284.5

• Total Fat: 0.7 g
• Cholesterol: 2.3 mg
• Sodium: 23.7 mg
• Total Carbs: 68.9 g
• Dietary Fiber: 4.8 g
• Protein: 3.5 g