The recipe Summer in the Tropics Smoothie

Made From Scratch Recipes

Summer in the Tropics Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Summer in the Tropics Smoothie!

Summer in the Tropics Smoothie

Summer in the Tropics Smoothie Recipe
Summer in the Tropics Smoothie

Delicious preworkout smoothie

What Course Is Summer in the Tropics Smoothie?

Summer in the Tropics Smoothie is for Snack.


How Long Does Summer in the Tropics Smoothie Recipe Take To Prepare?

Summer in the Tropics Smoothie takes 5 minutes to prepare.


How Long Does Summer in the Tropics Smoothie Recipe Take To Cook?

Summer in the Tropics Smoothie takes several minutes to cook.


How Many Servings Does Summer in the Tropics Smoothie Recipe Make?

Summer in the Tropics Smoothie makes 1 servings.


What Are The Ingredients For Summer in the Tropics Smoothie Recipe?

The ingredients for Summer in the Tropics Smoothie are:

1/2 frozen banana
1/3 cup frozen mango chunks
1/3 cup frozen pineapple chunks
1/2 cup Dole Orange Peach Mango juice
1/2 cup lowfat vanilla yogurt


How Do I Make Summer in the Tropics Smoothie?

Here is how you make Summer in the Tropics Smoothie:

Toss all ingredients into a blender and liquefy. Makes one 14 ounce smoothie; share with another for fewer calories.Number of Servings: 1Recipe submitted by SparkPeople user EDIFYANDSHARPEN.


What's The Nutritional Info For Summer in the Tropics Smoothie?

The nutritional information for Summer in the Tropics Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 274.7
  • Total Fat: 2.2 g
  • Cholesterol: 7.5 mg
  • Sodium: 74.7 mg
  • Total Carbs: 59.9 g
  • Dietary Fiber: 3.0 g
  • Protein: 6.1 g

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