The recipe Superfood Meltdown Smoothie
Superfood Meltdown Smoothie recipe is a Dessert, Snack meal that takes several minutes to make. If you enjoy for Dessert, Snack, you will like Superfood Meltdown Smoothie!
Superfood Meltdown Smoothie
- What Course Is Superfood Meltdown Smoothie?
- How Long Does Superfood Meltdown Smoothie Recipe Take To Prepare?
- How Long Does Superfood Meltdown Smoothie Recipe Take To Cook?
- How Many Servings Does Superfood Meltdown Smoothie Recipe Make?
- What Are The Ingredients For Superfood Meltdown Smoothie Recipe?
- How Do I Make Superfood Meltdown Smoothie?
- What's The Nutritional Info For Superfood Meltdown Smoothie?
- What Type Of Cuisine Is Superfood Meltdown Smoothie?
- What Dietary Needs Does Superfood Meltdown Smoothie Meet?
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Because I'm a food addict with 50 years of experience at it, I use food as a narcotic at bedtime. I can't go to sleep unless I'm really feeling satiated. Or unless I've had ice cream. This smoothie does the trick for me--fools me into thinking I've had ice cream and makes me full enough to go to sleep. I've fought the sleepy-time hungries, but I always lose and eat something bad. This recipes just says, I know myself, and I'm planning ahead to avoid disaster. I drink this an hour or two before bed. What Course Is Superfood Meltdown Smoothie?Superfood Meltdown Smoothie is for Dessert, Snack. How Long Does Superfood Meltdown Smoothie Recipe Take To Prepare?Superfood Meltdown Smoothie takes 5 minutes to prepare. How Long Does Superfood Meltdown Smoothie Recipe Take To Cook?Superfood Meltdown Smoothie takes several minutes to cook. How Many Servings Does Superfood Meltdown Smoothie Recipe Make?Superfood Meltdown Smoothie makes 1 servings. What Are The Ingredients For Superfood Meltdown Smoothie Recipe?The ingredients for Superfood Meltdown Smoothie are: Strawberries, fresh, 3 medium (1-1/4" dia)Raspberries, fresh, 7 berries Banana, fresh, 1 small (the smaller the better, or use half of a medium) *Molasses, blackstrap, 1 tbsp. (sample with this, if you don't like the taste, use less, but if you can tolerate it, use 2 tbsp.--this is packed with nutrition) Figs, dried, 2 fig (use prunes if you can't find figs but figs are an ancient superfruit, so try to find them and use them in a daily diet) Watercress, .5 cup, chopped (not easy to find but make the effort 10 whole almonds with skins, ground fresh (I use coffee grinder for grinding nuts) How Do I Make Superfood Meltdown Smoothie?Here is how you make Superfood Meltdown Smoothie: Put it all in the blender, add water and ice to achieve frosty consistency, press blend...and insert straw.Serving Size:?1 huge smoothieIt gives you 9.4 g of fiber (more than most people get in an entire day). And check out this nutritional profile for ONE smoothie: Vit A 18.2% Vit B-6 41.5% Vit C 67.8% Vit E 18.4% Calcium 29.8% Copper 39.8% Folate 9.4% Iron 29.7% Magnesium 35.2% Manganese 72.7% Niacin 8.5% Pantothenic Acid 8.5% Phosphorus 12.9% Riboflavin 17.5% Selenium 8.4% Thiamin 9.3% Zinc 7.4%What's The Nutritional Info For Superfood Meltdown Smoothie?The nutritional information for Superfood Meltdown Smoothie is:
What Dietary Needs Does Superfood Meltdown Smoothie Meet?The dietary needs meet for Superfood Meltdown Smoothie is Sugar Free |
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