The recipe Wow Smoothie

Made From Scratch Recipes

Wow Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Wow Smoothie!

Wow Smoothie

Wow Smoothie Recipe
Wow Smoothie

What Course Is Wow Smoothie?

Wow Smoothie is for Snack.


How Long Does Wow Smoothie Recipe Take To Prepare?

Wow Smoothie takes 10 minutes to prepare.


How Long Does Wow Smoothie Recipe Take To Cook?

Wow Smoothie takes several minutes to cook.


How Many Servings Does Wow Smoothie Recipe Make?

Wow Smoothie makes 2 servings.


What Are The Ingredients For Wow Smoothie Recipe?

The ingredients for Wow Smoothie are:

1/2 cup soy or almond milk
1/2 cup any type of pure fruit juice
1 cup peach or pear, or 1 apple cut into pieces (remove seed)
1 frozen ripe banana
1 1/2 frozen broccoli
Sprinkle of flax or chia seeds.


How Do I Make Wow Smoothie?

Here is how you make Wow Smoothie:

Place all ingredients in a blender in the order listed, secure lid and mix until creamy. Makes 2 (12oz) servingsNumber of Servings: 2Recipe submitted by SparkPeople user MSELAINE7610.


What's The Nutritional Info For Wow Smoothie?

The nutritional information for Wow Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 158.7
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 71.8 mg
  • Total Carbs: 36.6 g
  • Dietary Fiber: 5.3 g
  • Protein: 2.7 g

What Dietary Needs Does Wow Smoothie Meet?

The dietary needs meet for Wow Smoothie is Lactose Free


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day