The recipe BERRY DELICOUS SMOOTHIE

Made From Scratch Recipes

BERRY DELICOUS SMOOTHIE recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like BERRY DELICOUS SMOOTHIE!

BERRY DELICOUS SMOOTHIE

BERRY DELICOUS SMOOTHIE Recipe
BERRY DELICOUS SMOOTHIE

I EAT THIS FOR BREAKFAST AND SOMETIMES FOR LUCH. VERY DELICIOUS AND SATISFYING. GIVES YOU LOTS OF NUTRIENTS

What Course Is BERRY DELICOUS SMOOTHIE?

BERRY DELICOUS SMOOTHIE is for Snack.


How Long Does BERRY DELICOUS SMOOTHIE Recipe Take To Prepare?

BERRY DELICOUS SMOOTHIE takes 5 minutes to prepare.


How Long Does BERRY DELICOUS SMOOTHIE Recipe Take To Cook?

BERRY DELICOUS SMOOTHIE takes several minutes to cook.


How Many Servings Does BERRY DELICOUS SMOOTHIE Recipe Make?

BERRY DELICOUS SMOOTHIE makes 1 servings.


What Are The Ingredients For BERRY DELICOUS SMOOTHIE Recipe?

The ingredients for BERRY DELICOUS SMOOTHIE are:

1 - 6 0Z. CONTAINER OF YOPLAIT LIGHT
(I USED BLACKBERRY TODAY)
1/2 CUP NON FAT MILK
HALF CUP STRAWBERRIES
HALF CUP BLACKBERRIES
1/4 CUP BLUEBERRIES
1 HEAPING TEASPOON OF FIBER SURE
1 CUP ICE


How Do I Make BERRY DELICOUS SMOOTHIE?

Here is how you make BERRY DELICOUS SMOOTHIE:

COMBINE ALL INGREDIENTS IN BLENDER AND BLEND UNTIL SMOOTH ENOUGH TO SUCK THROUGH A STRAW. YOU CAN MIX AND MATCH ANY FRUIT. SOMETIMES I JUST USE STRAWBERRIES. YOU CAN ALSO USE DIFFERENT FLAVORS OF YOPLAIT LIGHT. I DO ALL THE TIME. I ALSO USE DIFFERENT FIBER PRODUCT. THIS IS JUST WHAT I HAD BOUGHT THIS TIME.Number of Servings: 1Recipe submitted by SparkPeople user OBOSAGE.


What's The Nutritional Info For BERRY DELICOUS SMOOTHIE?

The nutritional information for BERRY DELICOUS SMOOTHIE is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 282.8
  • Total Fat: 1.1 g
  • Cholesterol: 8.7 mg
  • Sodium: 184.3 mg
  • Total Carbs: 56.7 g
  • Dietary Fiber: 11.7 g
  • Protein: 12.9 g

What Dietary Needs Does BERRY DELICOUS SMOOTHIE Meet?

The dietary needs meet for BERRY DELICOUS SMOOTHIE is Low Fat


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