The recipe Berry Mango Soy Smoothie

Made From Scratch Recipes

Berry Mango Soy Smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Berry Mango Soy Smoothie!

Berry Mango Soy Smoothie

Berry Mango Soy Smoothie Recipe
Berry Mango Soy Smoothie

What Course Is Berry Mango Soy Smoothie?

Berry Mango Soy Smoothie is for Breakfast, Snack.


How Long Does Berry Mango Soy Smoothie Recipe Take To Prepare?

Berry Mango Soy Smoothie takes 5 minutes to prepare.


How Long Does Berry Mango Soy Smoothie Recipe Take To Cook?

Berry Mango Soy Smoothie takes several minutes to cook.


How Many Servings Does Berry Mango Soy Smoothie Recipe Make?

Berry Mango Soy Smoothie makes 1 servings.


What Are The Ingredients For Berry Mango Soy Smoothie Recipe?

The ingredients for Berry Mango Soy Smoothie are:

Flax Seed Meal (ground flax), .25 tbsp
Protein - soy protein powder - Advant Edge Vanilla, .75 serving
Soy Milk Plain Light, .5 cup
Blackberries, Frozen, 0.25 cup, unthawed
Mangos Frozen, 0.25 cup
Raspberries Frozen, 0.25 cup


How Do I Make Berry Mango Soy Smoothie?

Here is how you make Berry Mango Soy Smoothie:

Put in a blender and blend for about 1-2 minutes or until you get the desired texture (I pulse it a few times on the ice crush setting and then the blend setting) It is best if you add the soy milk 1/2 at the beginning and 1/2 way through. Number of Servings: 1Recipe submitted by SparkPeople user NACOLESWORLD.


What's The Nutritional Info For Berry Mango Soy Smoothie?

The nutritional information for Berry Mango Soy Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 236.0
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 203.7 mg
  • Total Carbs: 35.2 g
  • Dietary Fiber: 5.7 g
  • Protein: 19.3 g

What Dietary Needs Does Berry Mango Soy Smoothie Meet?

The dietary needs meet for Berry Mango Soy Smoothie is Lactose Free


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