The recipe Berry Protein Smoothie

Made From Scratch Recipes

Berry Protein Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Berry Protein Smoothie!

Berry Protein Smoothie

Berry Protein Smoothie Recipe
Berry Protein Smoothie

Healthy, filling, yummy smoothie! Add your own protein/whey powder and different frozen fruit to customize.

What Course Is Berry Protein Smoothie?

Berry Protein Smoothie is for Snack.


How Long Does Berry Protein Smoothie Recipe Take To Prepare?

Berry Protein Smoothie takes 5 minutes to prepare.


How Long Does Berry Protein Smoothie Recipe Take To Cook?

Berry Protein Smoothie takes several minutes to cook.


How Many Servings Does Berry Protein Smoothie Recipe Make?

Berry Protein Smoothie makes 1 servings.


What Are The Ingredients For Berry Protein Smoothie Recipe?

The ingredients for Berry Protein Smoothie are:

Any 3/4-1 cup frozen fruit of choice (Strawberry/blueberry mix is great!

1/2 scoop Optimal Health Nutrition powder (or your own brand)
1 cup water/juice (adjust as needed for blending)
1 packet stevia
2 T. Plain, lowfat yogurt.



How Do I Make Berry Protein Smoothie?

Here is how you make Berry Protein Smoothie:

Blend all ingredients and serve immediately or pop in the freezer for later. (Let stand 5 min. or so first). Be creative and add your own ingredients and adjust to your taste! Great for a snack or add an egg and toast for complete breakfast! Makes 1 generous (16 oz.) serving.Number of Servings: 1Recipe submitted by SparkPeople user PRINCESS3392.


What's The Nutritional Info For Berry Protein Smoothie?

The nutritional information for Berry Protein Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 91.0
  • Total Fat: 0.8 g
  • Cholesterol: 0.6 mg
  • Sodium: 15.8 mg
  • Total Carbs: 16.6 g
  • Dietary Fiber: 3.1 g
  • Protein: 7.0 g

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