The recipe BERRY SMOOTHIE SHAKE

Made From Scratch Recipes

BERRY SMOOTHIE SHAKE recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like BERRY SMOOTHIE SHAKE!

BERRY SMOOTHIE SHAKE

BERRY SMOOTHIE SHAKE Recipe
BERRY SMOOTHIE SHAKE

This is a great alternative to a milkshake. It taste just like one. Low in calories and good for you.

What Course Is BERRY SMOOTHIE SHAKE?

BERRY SMOOTHIE SHAKE is for Snack.


How Long Does BERRY SMOOTHIE SHAKE Recipe Take To Prepare?

BERRY SMOOTHIE SHAKE takes 4 minutes to prepare.


How Long Does BERRY SMOOTHIE SHAKE Recipe Take To Cook?

BERRY SMOOTHIE SHAKE takes several minutes to cook.


How Many Servings Does BERRY SMOOTHIE SHAKE Recipe Make?

BERRY SMOOTHIE SHAKE makes 1 servings.


What Are The Ingredients For BERRY SMOOTHIE SHAKE Recipe?

The ingredients for BERRY SMOOTHIE SHAKE are:

.5 cup of Plain Fat free yogurt
.5 cup of any unsweetened frozen fruit
3/4 c. of flavored soda water(no sodium or sugar)
1 packet of sweetener (optional)


How Do I Make BERRY SMOOTHIE SHAKE?

Here is how you make BERRY SMOOTHIE SHAKE:

Add all ingredient and blend in a blender and serve immediately.You can add the sweetener if the drink is to bitter.Number of Servings: 1Recipe submitted by SparkPeople user BARISTA2254.


What's The Nutritional Info For BERRY SMOOTHIE SHAKE?

The nutritional information for BERRY SMOOTHIE SHAKE is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 75.0
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 60.0 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 4.5 g

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