The recipe Crystal's berry smoothie

Made From Scratch Recipes

Crystal's berry smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Crystal's berry smoothie!

Crystal's berry smoothie

Crystal's berry smoothie Recipe
Crystal's berry smoothie

I threw this smoothie together when I realized I was out of bananas and couldn't make most of my favorite smoothies. Delicious and refreshing, great for breakfast of a cold treat on a hot day!

What Course Is Crystal's berry smoothie?

Crystal's berry smoothie is for Snack.


How Long Does Crystal's berry smoothie Recipe Take To Prepare?

Crystal's berry smoothie takes 5 minutes to prepare.


How Long Does Crystal's berry smoothie Recipe Take To Cook?

Crystal's berry smoothie takes several minutes to cook.


How Many Servings Does Crystal's berry smoothie Recipe Make?

Crystal's berry smoothie makes 2 servings.


What Are The Ingredients For Crystal's berry smoothie Recipe?

The ingredients for Crystal's berry smoothie are:

1/2 c frozen blueberries
1/2 c frozen strawberries
1 c coconut water
1/2 c plain organic yogurt
2Tbsp real maple syrup


How Do I Make Crystal's berry smoothie?

Here is how you make Crystal's berry smoothie:

Add ingredients into blender (liquid first helps it blend better) and whirl until it reaches desired consistency.Serving Size: makes about two 8 ounce servingsNumber of Servings: 2Recipe submitted by SparkPeople user CRYPIXIE83.


What's The Nutritional Info For Crystal's berry smoothie?

The nutritional information for Crystal's berry smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 151.3
  • Total Fat: 0.8 g
  • Cholesterol: 1.7 mg
  • Sodium: 60.0 mg
  • Total Carbs: 35.0 g
  • Dietary Fiber: 2.9 g
  • Protein: 2.7 g

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