Snack

Fresh Berry Smoothie is for Snack.

Fresh Berry Smoothie takes 10 minutes to prepare.

Fresh Berry Smoothie takes 5 minutes to cook.

Fresh Berry Smoothie makes 2 servings.

The ingredients for Fresh Berry Smoothie are:

Strawberries, fresh, 1 cup, halves
Blueberries, fresh, .5 cup
Sweet Cherries, .5 cup, without pits
Oikos Organic Greek Yogurt, Plain, 8 oz
Almond Breeze Almond Milk, Original, 8 oz
Spinach, fresh, 1 cup
*honey (raw, trader joes, organic) (1 tbs), 2 serving
*Organic cane sugar, 4 tsp
Kiwi Fruit, 1 fruit without skin, medium

(switch up choice of berries and milk)

Here is how you make Fresh Berry Smoothie:

Blend the spinach first to chop it up finely, then add the fruit and blend thouroughly. Add yogurt and almond milk and blend until smooth. Add honey, sugar, or other sweetener to taste if needed.Serving Size: Makes 2 18 oz large smoothiesNumber of Servings: 2Recipe submitted by SparkPeople user KAT-MOODY.

The nutritional information for Fresh Berry Smoothie is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 265.9

• Total Fat: 1.8 g
• Cholesterol: 0.0 mg
• Sodium: 131.7 mg
• Total Carbs: 55.5 g
• Dietary Fiber: 5.6 g
• Protein: 12.4 g