The recipe Kale Berry Protein Smoothie

Made From Scratch Recipes

Kale Berry Protein Smoothie recipe is a Snack meal that takes 3 minutes to make. If you enjoy for Snack, you will like Kale Berry Protein Smoothie!

Kale Berry Protein Smoothie

Kale Berry Protein Smoothie Recipe
Kale Berry Protein Smoothie

Nutritious and quick, anytime of the day meal or snack. Substitute any flavor of yogurt, protein powder, or fruit to suit your own tastebuds.

What Course Is Kale Berry Protein Smoothie?

Kale Berry Protein Smoothie is for Snack.


How Long Does Kale Berry Protein Smoothie Recipe Take To Prepare?

Kale Berry Protein Smoothie takes 5 minutes to prepare.


How Long Does Kale Berry Protein Smoothie Recipe Take To Cook?

Kale Berry Protein Smoothie takes 3 minutes to cook.


How Many Servings Does Kale Berry Protein Smoothie Recipe Make?

Kale Berry Protein Smoothie makes 1 servings.


What Are The Ingredients For Kale Berry Protein Smoothie Recipe?

The ingredients for Kale Berry Protein Smoothie are:

Kale, Protein Powder, berries, milk, flaxseed, yogurt


How Do I Make Kale Berry Protein Smoothie?

Here is how you make Kale Berry Protein Smoothie:

Add all ingredients in a blender and blend until it is smooth.Number of Servings: 1Recipe submitted by SparkPeople user ASHGIRL31.


What's The Nutritional Info For Kale Berry Protein Smoothie?

The nutritional information for Kale Berry Protein Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 319.6
  • Total Fat: 5.4 g
  • Cholesterol: 6.2 mg
  • Sodium: 226.8 mg
  • Total Carbs: 47.6 g
  • Dietary Fiber: 7.8 g
  • Protein: 21.3 g

What Dietary Needs Does Kale Berry Protein Smoothie Meet?

The dietary needs meet for Kale Berry Protein Smoothie is Low Carb


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