The recipe Liz's Single Serving Low Carb Very Berry Smoothie

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Liz's Single Serving Low Carb Very Berry Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Liz's Single Serving Low Carb Very Berry Smoothie!

Liz's Single Serving Low Carb Very Berry Smoothie

Liz's Single Serving Low Carb Very Berry Smoothie Recipe
Liz's Single Serving Low Carb Very Berry Smoothie

A low-cal, low-carb, great tasting berry smoothie. A healthy alternative to assuage that sweet tooth!

Liz's Single Serving Low Carb Very Berry Smoothie

What Course Is Liz's Single Serving Low Carb Very Berry Smoothie?

Liz's Single Serving Low Carb Very Berry Smoothie is for Snack.


How Long Does Liz's Single Serving Low Carb Very Berry Smoothie Recipe Take To Prepare?

Liz's Single Serving Low Carb Very Berry Smoothie takes 5 minutes to prepare.


How Long Does Liz's Single Serving Low Carb Very Berry Smoothie Recipe Take To Cook?

Liz's Single Serving Low Carb Very Berry Smoothie takes several minutes to cook.


How Many Servings Does Liz's Single Serving Low Carb Very Berry Smoothie Recipe Make?

Liz's Single Serving Low Carb Very Berry Smoothie makes 1 servings.


What Are The Ingredients For Liz's Single Serving Low Carb Very Berry Smoothie Recipe?

The ingredients for Liz's Single Serving Low Carb Very Berry Smoothie are:

1/2 cup Silk Pure Almond Unsweetened Original Almond Milk
1/2 cup Low Fat Yogurt
1/2 cup frozen berries (strawberries, blueberries, blackberries, raspberries)
1 tsp Splenda


How Do I Make Liz's Single Serving Low Carb Very Berry Smoothie?

Here is how you make Liz's Single Serving Low Carb Very Berry Smoothie:

Combine all in a blender and mix until blended. Serve cold.Serving Size: Makes a single 1-cup serving.Number of Servings: 1Recipe submitted by SparkPeople user LIZVELEZ0965.


What's The Nutritional Info For Liz's Single Serving Low Carb Very Berry Smoothie?

The nutritional information for Liz's Single Serving Low Carb Very Berry Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 129.7
  • Total Fat: 3.4 g
  • Cholesterol: 7.4 mg
  • Sodium: 160.8 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 3.0 g
  • Protein: 7.4 g

What Dietary Needs Does Liz's Single Serving Low Carb Very Berry Smoothie Meet?

The dietary needs meet for Liz's Single Serving Low Carb Very Berry Smoothie is Low Carb


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