Snack

Lulu's Berry Smoothie is for Snack.

Lulu's Berry Smoothie takes 10 minutes to prepare.

Lulu's Berry Smoothie takes several minutes to cook.

Lulu's Berry Smoothie makes 1 servings.

The ingredients for Lulu's Berry Smoothie are:

.5 cup strawberries (fresh or frozen works just make sure frozen are unsweetened)
.5 cup bluberries (fresh or frozen)
.5 cup orange juice (I use fresh squeezed)
1/2 Truvia packet (Optional - I prefer a tangier drink, but my family likes the Truvia. It is included in the nutritional info.)
1 cup ice

Here is how you make Lulu's Berry Smoothie:

1. Slice strawberries.2. Put 1 cup ice in blender (make sure it is a heavy duty blender or one that makes smoothies)3. Add all other ingredients4. Blend until smooth and creamy.5. Enjoy a refreshing treat that is low in calories and high in nutrients!This makes one smoothie. Double or Triple if you have a good blender.Number of Servings: 1Recipe submitted by SparkPeople user FUNKYRAVEN.

The nutritional information for Lulu's Berry Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 118.2

• Total Fat: 0.9 g
• Cholesterol: 0.0 mg
• Sodium: 6.4 mg
• Total Carbs: 31.1 g
• Dietary Fiber: 4.0 g
• Protein: 1.9 g