The recipe mixed berry/pineapple smoothie

Made From Scratch Recipes

mixed berry/pineapple smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like mixed berry/pineapple smoothie!

mixed berry/pineapple smoothie

mixed berry/pineapple smoothie Recipe
mixed berry/pineapple smoothie

What Course Is mixed berry/pineapple smoothie?

mixed berry/pineapple smoothie is for Snack.


How Long Does mixed berry/pineapple smoothie Recipe Take To Prepare?

mixed berry/pineapple smoothie takes several minutes to prepare.


How Long Does mixed berry/pineapple smoothie Recipe Take To Cook?

mixed berry/pineapple smoothie takes several minutes to cook.


How Many Servings Does mixed berry/pineapple smoothie Recipe Make?

mixed berry/pineapple smoothie makes 2 servings.


What Are The Ingredients For mixed berry/pineapple smoothie Recipe?

The ingredients for mixed berry/pineapple smoothie are:

1 cup fresh pineapple (cut into pieces)
1 cup frozen mixed berries
1 cup skim milk
1 cup lowfat vanilla yogurt
1/2 tbsp flaxseed oil


How Do I Make mixed berry/pineapple smoothie?

Here is how you make mixed berry/pineapple smoothie:

blend until smoothServing Size: makes 2.5 servingsNumber of Servings: 2.5Recipe submitted by SparkPeople user 45BELOW.


What's The Nutritional Info For mixed berry/pineapple smoothie?

The nutritional information for mixed berry/pineapple smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 216.8
  • Total Fat: 6.4 g
  • Cholesterol: 2.0 mg
  • Sodium: 57.6 mg
  • Total Carbs: 31.2 g
  • Dietary Fiber: 3.6 g
  • Protein: 7.2 g

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