The recipe Refreshing berry smoothie

Made From Scratch Recipes

Refreshing berry smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Refreshing berry smoothie!

Refreshing berry smoothie

Refreshing berry smoothie Recipe
Refreshing berry smoothie

For those who don't like the texture of cottage cheese, this smoothie will provide the protein in a smooth and refreshing pick-me-up.

What Course Is Refreshing berry smoothie?

Refreshing berry smoothie is for Snack.


How Long Does Refreshing berry smoothie Recipe Take To Prepare?

Refreshing berry smoothie takes 5 minutes to prepare.


How Long Does Refreshing berry smoothie Recipe Take To Cook?

Refreshing berry smoothie takes several minutes to cook.


How Many Servings Does Refreshing berry smoothie Recipe Make?

Refreshing berry smoothie makes 1 servings.


What Are The Ingredients For Refreshing berry smoothie Recipe?

The ingredients for Refreshing berry smoothie are:

1/2 cup fresh (or frozen) strawberries
1/2 cup pulpless orange juice (I used Nature's Own)
1/2 cup 1% milkfat cottage cheese (I used Friendly Farms)
1 packet of nutrasweet (or other sweetener)


How Do I Make Refreshing berry smoothie?

Here is how you make Refreshing berry smoothie:

Blend all ingredients together until smooth...enjoy!Serving Size: Makes one serving approx. 1 cupNumber of Servings: 1Recipe submitted by SparkPeople user VIKIFECAS.


What's The Nutritional Info For Refreshing berry smoothie?

The nutritional information for Refreshing berry smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 157.8
  • Total Fat: 1.8 g
  • Cholesterol: 10.0 mg
  • Sodium: 480.8 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 1.8 g
  • Protein: 13.5 g

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