Snack

green smoothie blend is for Snack.

green smoothie blend takes several minutes to prepare.

green smoothie blend takes several minutes to cook.

green smoothie blend makes 7 servings.

The ingredients for green smoothie blend are:

Kale, 2 cup, chopped
Spinach, fresh, 2 cup
Apples, fresh, 1 small (2-1/2" dia) (approx 4 per lb
Pears, fresh, 1 pear, small (approx 3 per lb)
Carrots, raw, 2 small (5-1/2" long)
Celery, raw, 1 cup, diced
Herbal Tea, 2 cup (8 fl oz)
Cucumber (with peel), 0.5 cup slices
Parsley, .5 cup
Banana, fresh, 1 medium (7" to 7-7/8" long)

Here is how you make green smoothie blend:

Serving Size:?Makes 7 servings at 60 caloriesPlace all ingredients in blender & process until mostly smooth.

The nutritional information for green smoothie blend is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 60.3

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 43.5 mg
• Total Carbs: 14.3 g
• Dietary Fiber: 3.1 g
• Protein: 1.7 g

The dietary needs meet for green smoothie blend is Vegetarian