The recipe Lydia's Blueberry Smoothie
Lydia's Blueberry Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Lydia's Blueberry Smoothie!
Lydia's Blueberry Smoothie
- What Course Is Lydia's Blueberry Smoothie?
- How Long Does Lydia's Blueberry Smoothie Recipe Take To Prepare?
- How Long Does Lydia's Blueberry Smoothie Recipe Take To Cook?
- How Many Servings Does Lydia's Blueberry Smoothie Recipe Make?
- What Are The Ingredients For Lydia's Blueberry Smoothie Recipe?
- How Do I Make Lydia's Blueberry Smoothie?
- What's The Nutritional Info For Lydia's Blueberry Smoothie?
- What Type Of Cuisine Is Lydia's Blueberry Smoothie?
- What Dietary Needs Does Lydia's Blueberry Smoothie Meet?
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Delicious AND good for you!! This tastes so good, you hardly know that you are getting good nutrients too. I use Truvia Natural Sweetener for a little bit sweeter taste. Honey also works nicely, but it will alter the nutritional content. Added wheat germ packs even more nutrients. You can substitute any other frozen fruit for a variety. I find that about 6 oz of frozen fruit gives it the best consistency. That's a little over a cup. What Course Is Lydia's Blueberry Smoothie?Lydia's Blueberry Smoothie is for Snack. How Long Does Lydia's Blueberry Smoothie Recipe Take To Prepare?Lydia's Blueberry Smoothie takes 5 minutes to prepare. How Long Does Lydia's Blueberry Smoothie Recipe Take To Cook?Lydia's Blueberry Smoothie takes several minutes to cook. How Many Servings Does Lydia's Blueberry Smoothie Recipe Make?Lydia's Blueberry Smoothie makes 1 servings. What Are The Ingredients For Lydia's Blueberry Smoothie Recipe?The ingredients for Lydia's Blueberry Smoothie are: 1/2 cup (4 oz.) Plain Nonfat Yogurt1/2 cup Skim Milk 2 Tablespoons Wheat germ 6 oz. Blueberries, frozen (unsweetened) 2 packets Truvia Natural Sweetener How Do I Make Lydia's Blueberry Smoothie?Here is how you make Lydia's Blueberry Smoothie: Place all ingredients into blender and mix on high until well blended. Pour into a large glass/cup, and enjoy!This makes one serving.Number of Servings: 1Recipe submitted by SparkPeople user GARYSBRIDE.What's The Nutritional Info For Lydia's Blueberry Smoothie?The nutritional information for Lydia's Blueberry Smoothie is:
What Dietary Needs Does Lydia's Blueberry Smoothie Meet?The dietary needs meet for Lydia's Blueberry Smoothie is Low Fat |
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