Snack

Breakfast Bracer Smoothie is for Snack.

Breakfast Bracer Smoothie takes 10 minutes to prepare.

Breakfast Bracer Smoothie takes several minutes to cook.

Breakfast Bracer Smoothie makes 1 servings.

The ingredients for Breakfast Bracer Smoothie are:

1 pink grapefruit (approx 240g flesh)
1 mango (approx 210g flesh)
1 small banana (approx 85g)

Here is how you make Breakfast Bracer Smoothie:

Peel the grapefruit, remove the seeds and cut into chunks. Place in a blender.Cut the mango in half, remove the pip and cut flesh into cubes. Cut off the skin into blender with the grapefruit.Add the banana (sliced or broken up).Blend until smooth.If desired, can be served over ice-cubes.Number of Servings: 1Recipe submitted by SparkPeople user YVONNECP.

The nutritional information for Breakfast Bracer Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 288.5

• Total Fat: 1.2 g
• Cholesterol: 0.0 mg
• Sodium: 5.0 mg
• Total Carbs: 74.1 g
• Dietary Fiber: 8.5 g
• Protein: 3.3 g