Snack

Amy's Famous Peanut Butter Smoothie is for Breakfast, Snack.

Amy's Famous Peanut Butter Smoothie takes 5 minutes to prepare.

Amy's Famous Peanut Butter Smoothie takes several minutes to cook.

Amy's Famous Peanut Butter Smoothie makes 4 servings.

The ingredients for Amy's Famous Peanut Butter Smoothie are:

2 tablespoons of Reduced Fat Peanut Butter
4 Cups Skim Milk
1 Medium Banana, preferably a few days old
1 Cup of Old Fashioned Oatmeal (NOT instant!)
1/2 Cup Raisins
Packet or Teaspoon of Splenda, if desired (husband likes it, I leave it out for me)
Handful of Ice Cubes

Here is how you make Amy's Famous Peanut Butter Smoothie:

Put all ingredients except for raisins and ice into blender. Blend until smooth, then add raisins, then ice cubes one at a time. Blend another minute or two until smooth. Add more milk if it looks too thick.Makes 4 tall glasses, I make this for my husband and I after a good workout or sometimes for Breakfast if we don't have time to sit and eat. Number of Servings: 4Recipe submitted by SparkPeople user ACANTHA01.

The nutritional information for Amy's Famous Peanut Butter Smoothie is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 297.3

• Total Fat: 5.2 g
• Cholesterol: 4.9 mg
• Sodium: 182.7 mg
• Total Carbs: 52.6 g
• Dietary Fiber: 4.0 g
• Protein: 13.8 g