Snack

peanut butter and bana smoothie is for Breakfast, Snack.

peanut butter and bana smoothie takes 5 minutes to prepare.

peanut butter and bana smoothie takes several minutes to cook.

peanut butter and bana smoothie makes 1 servings.

The ingredients for peanut butter and bana smoothie are:

.25 cup of 2% milk
1 TB reduced fat Peter Pan creamy peanutbutter
Chobani Plain Yogurt almost 3 oz
1 small banana sliced
about 1 1/2 cups of ice

Here is how you make peanut butter and bana smoothie:

put about 1 1/2 cups of ice into blenderadd peanut butter, banana, milk and yogurtblend until smoothServing Size: about 16 ozNumber of Servings: 1Recipe submitted by SparkPeople user MABENT3218.

The nutritional information for peanut butter and bana smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 241.6

• Total Fat: 7.0 g
• Cholesterol: 5.0 mg
• Sodium: 149.3 mg
• Total Carbs: 32.2 g
• Dietary Fiber: 3.1 g
• Protein: 14.5 g