The recipe Smoothie base

Made From Scratch Recipes

Smoothie base recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Smoothie base!

Smoothie base

Smoothie base Recipe
Smoothie base

Buttermilk, flaxseed smoothie. Add fruit as needed

What Course Is Smoothie base?

Smoothie base is for Snack.


How Long Does Smoothie base Recipe Take To Prepare?

Smoothie base takes 2 minutes to prepare.


How Long Does Smoothie base Recipe Take To Cook?

Smoothie base takes several minutes to cook.


How Many Servings Does Smoothie base Recipe Make?

Smoothie base makes 1 servings.


What Are The Ingredients For Smoothie base Recipe?

The ingredients for Smoothie base are:

1cup buttermilk
2tbsp flaxseed meal


How Do I Make Smoothie base?

Here is how you make Smoothie base:

BlendServing Size: 1cupNumber of Servings: 1Recipe submitted by SparkPeople user RIKA2009.


What's The Nutritional Info For Smoothie base?

The nutritional information for Smoothie base is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 180.0
  • Total Fat: 8.5 g
  • Cholesterol: 25.0 mg
  • Sodium: 135.0 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 12.0 g

What Dietary Needs Does Smoothie base Meet?

The dietary needs meet for Smoothie base is Low Carb


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day