The recipe perple passion smoothie-high pottassium

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perple passion smoothie-high pottassium recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like perple passion smoothie-high pottassium!

perple passion smoothie-high pottassium

perple passion smoothie-high pottassium Recipe
perple passion smoothie-high pottassium

What Course Is perple passion smoothie-high pottassium?

perple passion smoothie-high pottassium is for Breakfast, Snack.


How Long Does perple passion smoothie-high pottassium Recipe Take To Prepare?

perple passion smoothie-high pottassium takes several minutes to prepare.


How Long Does perple passion smoothie-high pottassium Recipe Take To Cook?

perple passion smoothie-high pottassium takes several minutes to cook.


How Many Servings Does perple passion smoothie-high pottassium Recipe Make?

perple passion smoothie-high pottassium makes 1 servings.


What Are The Ingredients For perple passion smoothie-high pottassium Recipe?

The ingredients for perple passion smoothie-high pottassium are:

Ingredients:
*Peaches, fresh, 1 medium (2-1/2" dia) (approx 4 per l (
Blueberries, fresh, .5 cup
Strawberries, fresh, 6 berries
Dates, 4 date *Stoney Field Farm Plain Yogurt, .25 cup
Cabbage, red, fresh, .25 cup, chopped


How Do I Make perple passion smoothie-high pottassium?

Here is how you make perple passion smoothie-high pottassium:

Vita mix recipe.....put in vitamix blender in order given. Add 1 -1/2 cups ice. Blend variable from one to ten and then to high 30-40 seconds. This does not work well in a regular blender.Number of Servings: 1Recipe submitted by SparkPeople user HIKERNJ.


What's The Nutritional Info For perple passion smoothie-high pottassium?

The nutritional information for perple passion smoothie-high pottassium is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 230.3
  • Total Fat: 2.5 g
  • Cholesterol: 8.8 mg
  • Sodium: 45.3 mg
  • Total Carbs: 52.1 g
  • Dietary Fiber: 7.3 g
  • Protein: 4.6 g

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