Snack

Black Forest Cake Smoothie 2 is for Snack.

Black Forest Cake Smoothie 2 takes 5 minutes to prepare.

Black Forest Cake Smoothie 2 takes several minutes to cook.

Black Forest Cake Smoothie 2 makes 1 servings.

The ingredients for Black Forest Cake Smoothie 2 are:

1/3 cup quick oats
1/2 cup Yogurt Plain Greek Yogurt, non-fat
1/2 cup Milk, 1%
3/4 cup, frozen pitted Sweet Cherries
1 tbsp Cocoa powder, unsweetened

Here is how you make Black Forest Cake Smoothie 2:

Place the dry, uncooked oatmeal in the blender, and process until it's ground to a fine powder.Add the yogurt, milk, cherries and cocoa powder, and blend until it's smooth. If it's too thick, add a little more milk.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user HAG-CHEF.

The nutritional information for Black Forest Cake Smoothie 2 is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 300.9

• Total Fat: 4.1 g
• Cholesterol: 6.0 mg
• Sodium: 107.3 mg
• Total Carbs: 48.8 g
• Dietary Fiber: 6.7 g
• Protein: 21.1 g