The recipe Chai Smoothie

Made From Scratch Recipes

Chai Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Chai Smoothie!

Chai Smoothie

Chai Smoothie Recipe
Chai Smoothie

I put this in a cup with lid and straw- take to work in the mornings.

What Course Is Chai Smoothie?

Chai Smoothie is for Snack.


How Long Does Chai Smoothie Recipe Take To Prepare?

Chai Smoothie takes 15 minutes to prepare.


How Long Does Chai Smoothie Recipe Take To Cook?

Chai Smoothie takes several minutes to cook.


How Many Servings Does Chai Smoothie Recipe Make?

Chai Smoothie makes 1 servings.


What Are The Ingredients For Chai Smoothie Recipe?

The ingredients for Chai Smoothie are:

Organiz Tazo Chai tea bag
1/2 tbsp Honey (or to taste)
1 C Lowfat Vanilla Soy Milk
Ice


How Do I Make Chai Smoothie?

Here is how you make Chai Smoothie:

Brew tea bag and honey in a cup with hot water . I fill the Magic Bullet with ice and soy milk and a little of the tea. Blend till ice is slush then pour some into you cup and add all the tea and if you wish add more ice and blend again.NOTE: I will do the same when I want it hot, just do not blend. Warm your soy and add to your cup with the tea.Enjoy! Makes about 16 ozNumber of Servings: 1Recipe submitted by SparkPeople user TAMCDN.


What's The Nutritional Info For Chai Smoothie?

The nutritional information for Chai Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 201.9
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 100.4 mg
  • Total Carbs: 35.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 6.0 g

What Dietary Needs Does Chai Smoothie Meet?

The dietary needs meet for Chai Smoothie is Low Fat


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