The recipe Recovery Smoothie

Made From Scratch Recipes

Recovery Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Recovery Smoothie!

Recovery Smoothie

Recovery Smoothie Recipe
Recovery Smoothie

Great smoothie after working out. The more frozen fruit you add the thicker the smoothie

What Course Is Recovery Smoothie?

Recovery Smoothie is for Snack.


How Long Does Recovery Smoothie Recipe Take To Prepare?

Recovery Smoothie takes 5 minutes to prepare.


How Long Does Recovery Smoothie Recipe Take To Cook?

Recovery Smoothie takes several minutes to cook.


How Many Servings Does Recovery Smoothie Recipe Make?

Recovery Smoothie makes 1 servings.


What Are The Ingredients For Recovery Smoothie Recipe?

The ingredients for Recovery Smoothie are:

2/3 to 1 cup Frozen strawberries or other fruit
1/3 cup light yogurt, (Acitivia Light) any flavor you like
1/2 cup 1% milk
2 T. Hershey's Light Chocolate Syrup


How Do I Make Recovery Smoothie?

Here is how you make Recovery Smoothie:

Place all ingredients in blender and blend until smooth. Add more frozen fruit for a thicker smoothie.Number of Servings: 1Recipe submitted by SparkPeople user EINLOTHC.


What's The Nutritional Info For Recovery Smoothie?

The nutritional information for Recovery Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 222.2
  • Total Fat: 1.4 g
  • Cholesterol: 6.1 mg
  • Sodium: 196.7 mg
  • Total Carbs: 44.7 g
  • Dietary Fiber: 6.1 g
  • Protein: 9.7 g

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