The recipe Bulletproof Coconut Smoothie (Silk)

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Bulletproof Coconut Smoothie (Silk) recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Bulletproof Coconut Smoothie (Silk)!

Bulletproof Coconut Smoothie (Silk)

Bulletproof Coconut Smoothie (Silk) Recipe
Bulletproof Coconut Smoothie (Silk)

Drink it for breakfast for making ketones!!!! Or just as a snack.

What Course Is Bulletproof Coconut Smoothie (Silk)?

Bulletproof Coconut Smoothie (Silk) is for Snack.


How Long Does Bulletproof Coconut Smoothie (Silk) Recipe Take To Prepare?

Bulletproof Coconut Smoothie (Silk) takes several minutes to prepare.


How Long Does Bulletproof Coconut Smoothie (Silk) Recipe Take To Cook?

Bulletproof Coconut Smoothie (Silk) takes several minutes to cook.


How Many Servings Does Bulletproof Coconut Smoothie (Silk) Recipe Make?

Bulletproof Coconut Smoothie (Silk) makes 1 servings.


What Are The Ingredients For Bulletproof Coconut Smoothie (Silk) Recipe?

The ingredients for Bulletproof Coconut Smoothie (Silk) are:

Silk Coconut unsweetened milk, 1 cup
MCT Oil (Bulletproof) Brain Octane 1T=15g
Vanilla Bean (Bulletproof taste much better)
BulletProof Whey Protein, 2 tbsp
lemon rind, 1/2 lemon
Stevia (optional, to taste, good quality pure stevia extract)


How Do I Make Bulletproof Coconut Smoothie (Silk)?

Here is how you make Bulletproof Coconut Smoothie (Silk):

Mix with a blender or milk frother the coconut milk, the vanilla and the MCT (Brain Octane) oil (and the stevia if you add any).Incorporate the Whey protein gently, mix in with a manual whisk or low speed in your blender to avoid damaging the delicate whey protein.Serving Size:?Makes 1 smoothie


What's The Nutritional Info For Bulletproof Coconut Smoothie (Silk)?

The nutritional information for Bulletproof Coconut Smoothie (Silk) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 355.5
  • Total Fat: 32.0 g
  • Cholesterol: 20.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 4.7 g
  • Protein: 10.2 g

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