The recipe Coconut Berry Smoothie

Made From Scratch Recipes

Coconut Berry Smoothie recipe is a Snack meal that takes 1 minutes to make. If you enjoy for Snack, you will like Coconut Berry Smoothie!

Coconut Berry Smoothie

Coconut Berry Smoothie Recipe
Coconut Berry Smoothie

Quick and easy sweet meal in a cup. Created after my tonsillectomy had healed enough that I could swallow the seeds from berries. good fat from the coconut milk, antioxidents from the berries, and whey protein

What Course Is Coconut Berry Smoothie?

Coconut Berry Smoothie is for Snack.


How Long Does Coconut Berry Smoothie Recipe Take To Prepare?

Coconut Berry Smoothie takes several minutes to prepare.


How Long Does Coconut Berry Smoothie Recipe Take To Cook?

Coconut Berry Smoothie takes 1 minutes to cook.


How Many Servings Does Coconut Berry Smoothie Recipe Make?

Coconut Berry Smoothie makes 1 servings.


What Are The Ingredients For Coconut Berry Smoothie Recipe?

The ingredients for Coconut Berry Smoothie are:

1/2 cup frozen mixed berries
1/2 cup coconut milk
1/2 scoop Dream Protein, Vanilla


How Do I Make Coconut Berry Smoothie?

Here is how you make Coconut Berry Smoothie:

place all the ingredients in blender and blend. The berries must be frozen to get the proper smoothie texture. When the consistency looks right, turn the blender to low and carefully open the lid a bit to let air in. (if you have the type of lid where the middle comes off, just open that a bit)When frothy, pour and enjoy!Number of Servings: 1Recipe submitted by SparkPeople user SMBRYCE1.


What's The Nutritional Info For Coconut Berry Smoothie?

The nutritional information for Coconut Berry Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 103.0
  • Total Fat: 2.7 g
  • Cholesterol: 5.8 mg
  • Sodium: 30.0 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 2.5 g
  • Protein: 11.0 g

What Dietary Needs Does Coconut Berry Smoothie Meet?

The dietary needs meet for Coconut Berry Smoothie is Vegetarian


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