Snack

Dairy free peaches and cream smoothie is for Breakfast, Snack.

Dairy free peaches and cream smoothie takes 5 minutes to prepare.

Dairy free peaches and cream smoothie takes several minutes to cook.

Dairy free peaches and cream smoothie makes 1 servings.

The ingredients for Dairy free peaches and cream smoothie are:

1/4 cup soft tofu
1/4 cup Orange Juice
1/4 cup almond milk (soy or other nut milk works also)
1/4 cup frozen peach slices (ad more or less to your taste)
2 tsp sugar (or honey)

Here is how you make Dairy free peaches and cream smoothie:

combine all ingredients in a blender. Blend until smooth. Serving Size: makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user SARAHKM76.

The nutritional information for Dairy free peaches and cream smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 126.0

• Total Fat: 3.3 g
• Cholesterol: 0.0 mg
• Sodium: 50.6 mg
• Total Carbs: 21.0 g
• Dietary Fiber: 1.3 g
• Protein: 5.1 g

The dietary needs meet for Dairy free peaches and cream smoothie is Lactose Free