The recipe Soy Protein, Citrucel, Fruit Smoothie/Ice Cream

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Soy Protein, Citrucel, Fruit Smoothie/Ice Cream recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Soy Protein, Citrucel, Fruit Smoothie/Ice Cream!

Soy Protein, Citrucel, Fruit Smoothie/Ice Cream

Soy Protein, Citrucel, Fruit Smoothie/Ice Cream Recipe
Soy Protein, Citrucel, Fruit Smoothie/Ice Cream

Smoothie or Frozen Delight

What Course Is Soy Protein, Citrucel, Fruit Smoothie/Ice Cream?

Soy Protein, Citrucel, Fruit Smoothie/Ice Cream is for Snack.


How Long Does Soy Protein, Citrucel, Fruit Smoothie/Ice Cream Recipe Take To Prepare?

Soy Protein, Citrucel, Fruit Smoothie/Ice Cream takes 5 minutes to prepare.


How Long Does Soy Protein, Citrucel, Fruit Smoothie/Ice Cream Recipe Take To Cook?

Soy Protein, Citrucel, Fruit Smoothie/Ice Cream takes several minutes to cook.


How Many Servings Does Soy Protein, Citrucel, Fruit Smoothie/Ice Cream Recipe Make?

Soy Protein, Citrucel, Fruit Smoothie/Ice Cream makes 2 servings.


What Are The Ingredients For Soy Protein, Citrucel, Fruit Smoothie/Ice Cream Recipe?

The ingredients for Soy Protein, Citrucel, Fruit Smoothie/Ice Cream are:

Fit and Active Frozen Strawberries, 1 cup
Mixed Fruit, Frozen, 0.75 cup
*Silk Light (Plain), 1 cup
Citrucel Orange, 1 tbsp
GNC Pro Performance Soy Protein 95 (Isolated Soy Protein Mix), 1 serving
Ice, 1 cup
Water, .50 cup


How Do I Make Soy Protein, Citrucel, Fruit Smoothie/Ice Cream?

Here is how you make Soy Protein, Citrucel, Fruit Smoothie/Ice Cream:

Fit and Active Frozen Strawberries, 1 cup Mixed Fruit, Frozen, 0.75 cup*Silk Light (Plain), 1 cup Citrucel Orange, 1 tbsp GNC Pro Performance Soy Protein 95 (Isolated Soy Protein Mix), 1 serving Ice, 1 cupWater, .50 cupPut all ingredients in smoothie maker or blender. Blend till totally mix and split in 2 containers. Note: the Citrucel makes it creamy and adds additional fiber!Number of Servings: 2Recipe submitted by SparkPeople user RENEEHUMP.


What's The Nutritional Info For Soy Protein, Citrucel, Fruit Smoothie/Ice Cream?

The nutritional information for Soy Protein, Citrucel, Fruit Smoothie/Ice Cream is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 200.0
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 291.5 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 20.5 g

What Dietary Needs Does Soy Protein, Citrucel, Fruit Smoothie/Ice Cream Meet?

The dietary needs meet for Soy Protein, Citrucel, Fruit Smoothie/Ice Cream is Lactose Free


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