The recipe Dream Creamsicle Smoothie

Made From Scratch Recipes

Dream Creamsicle Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Dream Creamsicle Smoothie!

Dream Creamsicle Smoothie

Dream Creamsicle Smoothie Recipe
Dream Creamsicle Smoothie

I made this so I could increase my iron and calcium intake.

What Course Is Dream Creamsicle Smoothie?

Dream Creamsicle Smoothie is for Snack.


How Long Does Dream Creamsicle Smoothie Recipe Take To Prepare?

Dream Creamsicle Smoothie takes 5 minutes to prepare.


How Long Does Dream Creamsicle Smoothie Recipe Take To Cook?

Dream Creamsicle Smoothie takes several minutes to cook.


How Many Servings Does Dream Creamsicle Smoothie Recipe Make?

Dream Creamsicle Smoothie makes 1 servings.


What Are The Ingredients For Dream Creamsicle Smoothie Recipe?

The ingredients for Dream Creamsicle Smoothie are:

Milk, fat free 1 cup.
Orange juice, 1 cup
1 tbsp wheat germ
Ice


How Do I Make Dream Creamsicle Smoothie?

Here is how you make Dream Creamsicle Smoothie:

Put all this in a blender and then enjoy. You can put all the ice in your want, I put extra in when I just want to make it more filling. The wheat germ is great for increasing your iron and it good for making it thicker too. This is a single serving drink.Number of Servings: 1Recipe submitted by SparkPeople user LEXUSIASIS.


What's The Nutritional Info For Dream Creamsicle Smoothie?

The nutritional information for Dream Creamsicle Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 243.0
  • Total Fat: 2.3 g
  • Cholesterol: 4.9 mg
  • Sodium: 130.7 mg
  • Total Carbs: 43.3 g
  • Dietary Fiber: 2.0 g
  • Protein: 14.5 g

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