The recipe Low Fat High Fiber Berry Smoothie

Made From Scratch Recipes

Low Fat High Fiber Berry Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Low Fat High Fiber Berry Smoothie!

Low Fat High Fiber Berry Smoothie

Low Fat High Fiber Berry Smoothie Recipe
Low Fat High Fiber Berry Smoothie

This is a great way to get in extra fiber! For extra smoothness, crush fiber one cereal before adding to blender.

What Course Is Low Fat High Fiber Berry Smoothie?

Low Fat High Fiber Berry Smoothie is for Snack.


How Long Does Low Fat High Fiber Berry Smoothie Recipe Take To Prepare?

Low Fat High Fiber Berry Smoothie takes 5 minutes to prepare.


How Long Does Low Fat High Fiber Berry Smoothie Recipe Take To Cook?

Low Fat High Fiber Berry Smoothie takes several minutes to cook.


How Many Servings Does Low Fat High Fiber Berry Smoothie Recipe Make?

Low Fat High Fiber Berry Smoothie makes 1 servings.


What Are The Ingredients For Low Fat High Fiber Berry Smoothie Recipe?

The ingredients for Low Fat High Fiber Berry Smoothie are:

1 cup frozen mixed berries
1 1/2 cup Light Vanilla Soymilk
1/2 cup Fiber One Original Cereal
3 squirts Sugar Free syrup (I've used White Chocolate, Vanilla and Caramel with great results)


How Do I Make Low Fat High Fiber Berry Smoothie?

Here is how you make Low Fat High Fiber Berry Smoothie:

Makes 1 - 16 oz servingPlace all ingredients in a blender. Blend until smooth. Pour into glass and enjoy.Number of Servings: 1Recipe submitted by SparkPeople user FTLSWEETIE.


What's The Nutritional Info For Low Fat High Fiber Berry Smoothie?

The nutritional information for Low Fat High Fiber Berry Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 250.0
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 257.5 mg
  • Total Carbs: 57.0 g
  • Dietary Fiber: 20.5 g
  • Protein: 12.0 g

What Dietary Needs Does Low Fat High Fiber Berry Smoothie Meet?

The dietary needs meet for Low Fat High Fiber Berry Smoothie is Low Fat


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