The recipe Meg's Healthy Hospital Smoothie

Made From Scratch Recipes

Meg's Healthy Hospital Smoothie recipe is a Snack meal that takes 3 minutes to make. If you enjoy for Snack, you will like Meg's Healthy Hospital Smoothie!

Meg's Healthy Hospital Smoothie

Meg's Healthy Hospital Smoothie Recipe
Meg's Healthy Hospital Smoothie

This is a smoothie my dietitian and I made when I was admitted to hospital a while ago. It's very healthy, large, and tastes AWESOME! Other patients saw it (and smelt) it and could not resist making one with me. Kids would definately enjoy this great tasting (while healthy) treat!

Meg's Healthy Hospital Smoothie

What Course Is Meg's Healthy Hospital Smoothie?

Meg's Healthy Hospital Smoothie is for Snack.


How Long Does Meg's Healthy Hospital Smoothie Recipe Take To Prepare?

Meg's Healthy Hospital Smoothie takes 2 minutes to prepare.


How Long Does Meg's Healthy Hospital Smoothie Recipe Take To Cook?

Meg's Healthy Hospital Smoothie takes 3 minutes to cook.


How Many Servings Does Meg's Healthy Hospital Smoothie Recipe Make?

Meg's Healthy Hospital Smoothie makes 1 servings.


What Are The Ingredients For Meg's Healthy Hospital Smoothie Recipe?

The ingredients for Meg's Healthy Hospital Smoothie are:

1 cup - Orange Juice

1.5 cups - Frozen Berries
(Blueberries, strawberries, raspberries, and blackberries.)

200 grams - Fat Free Yogurt
(Used regular, creamy kind in hospital, tastes the same.)


How Do I Make Meg's Healthy Hospital Smoothie?

Here is how you make Meg's Healthy Hospital Smoothie:

*Place all ingredients in blender and mix.*~I put orange juice in first, the yogurt, and then half of the required berries. ~Blend on slow, and increase speed until well blended. ~Add the rest of the berries.~Blend on slow, and increase speed until well blended.~Pour in large glass and ENJOY! :)Number of Servings: 1Recipe submitted by SparkPeople user MEG0967.


What's The Nutritional Info For Meg's Healthy Hospital Smoothie?

The nutritional information for Meg's Healthy Hospital Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 270.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 115.0 mg
  • Total Carbs: 37.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 10.0 g

What Dietary Needs Does Meg's Healthy Hospital Smoothie Meet?

The dietary needs meet for Meg's Healthy Hospital Smoothie is Low Fat


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