The recipe Protein and Fiber Smoothie
Protein and Fiber Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Protein and Fiber Smoothie!
Protein and Fiber Smoothie
- What Course Is Protein and Fiber Smoothie?
- How Long Does Protein and Fiber Smoothie Recipe Take To Prepare?
- How Long Does Protein and Fiber Smoothie Recipe Take To Cook?
- How Many Servings Does Protein and Fiber Smoothie Recipe Make?
- What Are The Ingredients For Protein and Fiber Smoothie Recipe?
- How Do I Make Protein and Fiber Smoothie?
- What's The Nutritional Info For Protein and Fiber Smoothie?
- What Type Of Cuisine Is Protein and Fiber Smoothie?
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High Fiber and protein can kick start the day. 
What Course Is Protein and Fiber Smoothie?Protein and Fiber Smoothie is for Snack. How Long Does Protein and Fiber Smoothie Recipe Take To Prepare?Protein and Fiber Smoothie takes 2 minutes to prepare. How Long Does Protein and Fiber Smoothie Recipe Take To Cook?Protein and Fiber Smoothie takes several minutes to cook. How Many Servings Does Protein and Fiber Smoothie Recipe Make?Protein and Fiber Smoothie makes 1 servings. What Are The Ingredients For Protein and Fiber Smoothie Recipe?The ingredients for Protein and Fiber Smoothie are: 6 ounces non fat milk1 scoop protein powder 4 tbs flax meal Ice Optional flavorings and fruit How Do I Make Protein and Fiber Smoothie?Here is how you make Protein and Fiber Smoothie: Add any fruit and ice with ingredients in a blender and pulse until blended to the desired consistency. This should be consumed immediately since the flax meal sets up quickly. Keeps hunger away for 3 to 4 hours due to the high fiber content.Substitute Whey Factors Protein Powder with any high protein powder containing 15 grams per serving. Number of Servings: 1Recipe submitted by SparkPeople user ORLIBERTY.What's The Nutritional Info For Protein and Fiber Smoothie?The nutritional information for Protein and Fiber Smoothie is:
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