The recipe Sunrise Smoothie

Made From Scratch Recipes

Sunrise Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Sunrise Smoothie!

Sunrise Smoothie

Sunrise Smoothie Recipe
Sunrise Smoothie

Fruity, creamy, and not too sweet. Good morning, Sunshine!

What Course Is Sunrise Smoothie?

Sunrise Smoothie is for Snack.


How Long Does Sunrise Smoothie Recipe Take To Prepare?

Sunrise Smoothie takes 5 minutes to prepare.


How Long Does Sunrise Smoothie Recipe Take To Cook?

Sunrise Smoothie takes several minutes to cook.


How Many Servings Does Sunrise Smoothie Recipe Make?

Sunrise Smoothie makes 1 servings.


What Are The Ingredients For Sunrise Smoothie Recipe?

The ingredients for Sunrise Smoothie are:

3-4 ice cubes
frozen fruit blend
1/4 c. yogurt
1/4 c. low-fat milk
1 scoop protein powder



How Do I Make Sunrise Smoothie?

Here is how you make Sunrise Smoothie:

Combine ingredients in blender and blend until smoothie-fied. Serving Size: Makes 1 16-oz smoothieNumber of Servings: 1Recipe submitted by SparkPeople user LYDDIECAT.


What's The Nutritional Info For Sunrise Smoothie?

The nutritional information for Sunrise Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 274.9
  • Total Fat: 3.6 g
  • Cholesterol: 27.9 mg
  • Sodium: 112.1 mg
  • Total Carbs: 57.8 g
  • Dietary Fiber: 11.3 g
  • Protein: 11.8 g

What Dietary Needs Does Sunrise Smoothie Meet?

The dietary needs meet for Sunrise Smoothie is Vegetarian


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