The recipe Green Smoothie with flaxseed

Made From Scratch Recipes

Green Smoothie with flaxseed recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Green Smoothie with flaxseed!

Green Smoothie with flaxseed

Green Smoothie with flaxseed Recipe
Green Smoothie with flaxseed

What Course Is Green Smoothie with flaxseed?

Green Smoothie with flaxseed is for Snack.


How Long Does Green Smoothie with flaxseed Recipe Take To Prepare?

Green Smoothie with flaxseed takes several minutes to prepare.


How Long Does Green Smoothie with flaxseed Recipe Take To Cook?

Green Smoothie with flaxseed takes several minutes to cook.


How Many Servings Does Green Smoothie with flaxseed Recipe Make?

Green Smoothie with flaxseed makes 3 servings.


What Are The Ingredients For Green Smoothie with flaxseed Recipe?

The ingredients for Green Smoothie with flaxseed are:

kale
baby spinach
ground flaxseed
kefir
kiwi
banana
mixed berries
water


How Do I Make Green Smoothie with flaxseed?

Here is how you make Green Smoothie with flaxseed:

put everything in blender. blend. drink.Serving Size: about 8-12 ouncesNumber of Servings: 3Recipe submitted by SparkPeople user DGARVEY3.


What's The Nutritional Info For Green Smoothie with flaxseed?

The nutritional information for Green Smoothie with flaxseed is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 138.4
  • Total Fat: 2.8 g
  • Cholesterol: 3.3 mg
  • Sodium: 74.4 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 6.3 g
  • Protein: 6.6 g

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