Snack

French Food TV Smoothie is for Snack.

French Food TV Smoothie takes 5 minutes to prepare.

French Food TV Smoothie takes several minutes to cook.

French Food TV Smoothie makes 1 servings.

The ingredients for French Food TV Smoothie are:

One peeled orange
One apple, cored and chopped, peeled or not, your choice, I don't peel
1tsp lemon juice
sugar or splenda to sweeten if you want
.5 cup cold water

Here is how you make French Food TV Smoothie:

Makes 1 big smoothieThis was on a French TV cooking show--simple and good. Peel the orange and chunk up, throw in blender, core apple, chunk up, throw in blender. Add lemon juice and sugar if you are going to use it, then about 1/3-1/2 cup cold water. Blend til well blended.Number of Servings: 1Recipe submitted by SparkPeople user AKASHA66.

The nutritional information for French Food TV Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 144.5

• Total Fat: 0.7 g
• Cholesterol: 0.0 mg
• Sodium: 0.1 mg
• Total Carbs: 36.9 g
• Dietary Fiber: 6.9 g
• Protein: 1.5 g

French Food TV Smoothie is French cuisine.

The dietary needs meet for French Food TV Smoothie is Vegan