The recipe Workout Smoothie

Made From Scratch Recipes

Workout Smoothie recipe is a Snack meal that takes 2 minutes to make. If you enjoy for Snack, you will like Workout Smoothie!

Workout Smoothie

Workout Smoothie Recipe
Workout Smoothie

Helps get me through the workout.

What Course Is Workout Smoothie?

Workout Smoothie is for Snack.


How Long Does Workout Smoothie Recipe Take To Prepare?

Workout Smoothie takes 2 minutes to prepare.


How Long Does Workout Smoothie Recipe Take To Cook?

Workout Smoothie takes 2 minutes to cook.


How Many Servings Does Workout Smoothie Recipe Make?

Workout Smoothie makes 4 servings.


What Are The Ingredients For Workout Smoothie Recipe?

The ingredients for Workout Smoothie are:


Bolthouse Farms Perfectly Protein Vanilla Chai Tea, 8 oz
Blueberries, frozen (unsweetened), .5 cup
Strawberries, frozen, unsweetened, 1 cup
Decadent Whey French Vanilla Creme, 35 gram(s)
Water 1 cup


How Do I Make Workout Smoothie?

Here is how you make Workout Smoothie:

Makes 4 8oz servingsNumber of Servings: 4Recipe submitted by SparkPeople user TESS402837.


What's The Nutritional Info For Workout Smoothie?

The nutritional information for Workout Smoothie is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 104.2
  • Total Fat: 1.4 g
  • Cholesterol: 10.0 mg
  • Sodium: 30.8 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 1.7 g
  • Protein: 9.1 g

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