The recipe Antioxidant-Fruit Smoothie

Made From Scratch Recipes

Antioxidant-Fruit Smoothie recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like Antioxidant-Fruit Smoothie!

Antioxidant-Fruit Smoothie

Antioxidant-Fruit Smoothie Recipe
Antioxidant-Fruit Smoothie

Strawberries, kiwi, blueberries, lemon juice,Whey protein, yogurt

What Course Is Antioxidant-Fruit Smoothie?

Antioxidant-Fruit Smoothie is for Snack.


How Long Does Antioxidant-Fruit Smoothie Recipe Take To Prepare?

Antioxidant-Fruit Smoothie takes 5 minutes to prepare.


How Long Does Antioxidant-Fruit Smoothie Recipe Take To Cook?

Antioxidant-Fruit Smoothie takes 5 minutes to cook.


How Many Servings Does Antioxidant-Fruit Smoothie Recipe Make?

Antioxidant-Fruit Smoothie makes 1 servings.


What Are The Ingredients For Antioxidant-Fruit Smoothie Recipe?

The ingredients for Antioxidant-Fruit Smoothie are:

1/2 c strawberries
2 kiwi-peeled-diced
1/2 c blueberries
1 tsp squeezed lemon juice
1 scoop chocolate whey protein powder
1/2 c fat or low fat-plain yogurt
"For A Thick Smoothie,Use Frozen Fruit"



How Do I Make Antioxidant-Fruit Smoothie?

Here is how you make Antioxidant-Fruit Smoothie:

Blend All Ingredients Together For Desired Consistency.Number of Servings: 1Recipe submitted by SparkPeople user LEE907.


What's The Nutritional Info For Antioxidant-Fruit Smoothie?

The nutritional information for Antioxidant-Fruit Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 357.0
  • Total Fat: 7.0 g
  • Cholesterol: 23.0 mg
  • Sodium: 141.0 mg
  • Total Carbs: 66.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 5.0 g

What Dietary Needs Does Antioxidant-Fruit Smoothie Meet?

The dietary needs meet for Antioxidant-Fruit Smoothie is Low Fat


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