Snack

Barb N Joe's Fruit Smoothie is for Snack.

Barb N Joe's Fruit Smoothie takes 5 minutes to prepare.

Barb N Joe's Fruit Smoothie takes several minutes to cook.

Barb N Joe's Fruit Smoothie makes 2 servings.

The ingredients for Barb N Joe's Fruit Smoothie are:

1/2 cup each of strawberries, blueberries, cranberries and raspberries.
1 banana
6 oz light yogurt
1 cup light orange juice
2 tbs benefiber(optional)

Here is how you make Barb N Joe's Fruit Smoothie:

Combile all ingredients in blender - if too thick add more OJ.Number of Servings: 2Recipe submitted by SparkPeople user BARBIG.

The nutritional information for Barb N Joe's Fruit Smoothie is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 200.3

• Total Fat: 0.7 g
• Cholesterol: 2.5 mg
• Sodium: 72.1 mg
• Total Carbs: 46.4 g
• Dietary Fiber: 9.2 g
• Protein: 3.7 g