The recipe flax seed fruit smoothie

Made From Scratch Recipes

flax seed fruit smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like flax seed fruit smoothie!

flax seed fruit smoothie

flax seed fruit smoothie Recipe
flax seed fruit smoothie

dont need sugar ! its very delicious and nutritive !

What Course Is flax seed fruit smoothie?

flax seed fruit smoothie is for Snack.


How Long Does flax seed fruit smoothie Recipe Take To Prepare?

flax seed fruit smoothie takes 5 minutes to prepare.


How Long Does flax seed fruit smoothie Recipe Take To Cook?

flax seed fruit smoothie takes several minutes to cook.


How Many Servings Does flax seed fruit smoothie Recipe Make?

flax seed fruit smoothie makes 1 servings.


What Are The Ingredients For flax seed fruit smoothie Recipe?

The ingredients for flax seed fruit smoothie are:

1 cup bannanas
1/2 cup pineapple
2 strawberries
1 yougurt ( light or fat free )
1/4 tz flax seed groud
1/4 tz milk ( 2%, 1 % or fat free )
1/2 tz crushed ice


How Do I Make flax seed fruit smoothie?

Here is how you make flax seed fruit smoothie:

Mix all in the blender . if you need more sugar on that recipe you can use agave syrup, honey or turbinado sugar ! makes : 3 servings - 8 oz servings ! Number of Servings: 1Recipe submitted by SparkPeople user MAYRAA4.


What's The Nutritional Info For flax seed fruit smoothie?

The nutritional information for flax seed fruit smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 423.1
  • Total Fat: 6.9 g
  • Cholesterol: 27.8 mg
  • Sodium: 135.1 mg
  • Total Carbs: 29.2 g
  • Dietary Fiber: 4.2 g
  • Protein: 12.1 g

What Dietary Needs Does flax seed fruit smoothie Meet?

The dietary needs meet for flax seed fruit smoothie is Sugar Free


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